REBUILD
WHAT THIS TOOK.
90 days. Three phases. Everything unlocked from Day 1. Built around the hours where things actually fall apart — and the man you want to be on the other side of them.
Before You Buy
Who this is actually for.
Worth being honest up front. The Rebuild fits some men and not others. Here's the difference.
This is for the man who knows it's time.
✓ Drinks more than he wants to, and knows it
✓ Has tried to cut back or quit on his own
✓ Believes the gospel — or wants to
✓ Will show up to a workout if there's a plan
✓ Wants something direct, not therapeutic
✓ Is ready to be told what to do for 90 days
This isn't for the man who needs something else.
✗ Needs medical detox or clinical care
✗ Is looking for AA or 12-step culture
✗ Isn't open to scripture in the daily rhythm
✗ Wants a coach who'll go easy
✗ Wants to wait until life calms down
✗ Isn't ready to actually do the work
The Three Phases
RECLAIM. REBUILD.
RESTORE.
90 days, three phases, one direction. You're not waiting to unlock anything — everything is there Day 1. The phases tell you what to focus on as you go.
Days 1 – 30
RECLAIM
Take back the hours.
Phase One is about rhythm before everything else. Move. Anchor. Check In. Three things, every day, in the order that fits your life. The first dangerous weekend will come fast — Phase One is about having a plan in your pocket when it does. The work isn't dramatic. It's consistent.
01
02
Days 31 – 60
REBUILD
Defense becomes offense.
Phase Two is where identity starts to shift. The strength work gets serious. The Situation Playbook stops being something you have and becomes something you use. The men in the group know your name. The Sunday-night devotional starts hitting different. You're not "trying to quit drinking" anymore — you're building a life that doesn't have room for it.
Days 61 – 90
RESTORE
Get back what this took.
Phase Three is about what alcohol stole — and putting it back. Sleep. Energy. Patience. The version of you your wife married. The dad your kids needed. The faith you used to have. This is the phase nobody talks about because most programs end at "don't drink." This is where the actual life gets built.
03
Day 1 Access
Everything you're paying for, in your hands Day 1.
You're not waiting 60 days to get the Playbook. You're not earning your way to the devotionals. The whole library is unlocked the second you join, pushed to you daily.
01 · Training
Body work that builds.
Quarterly-programmed strength training — gym and home
Three tracks scaled by RPE so you can't outpace yourself
Exercise video demos for every lift
Workout tracking and lift logging in the app
Weigh-ins and progress photo logs
02 · Faith
Scripture Daily.
Daily anchor — scripture + the line for the day
Weekly devotional dropped Sunday night
Built around the verses that actually meet you in this fight
Gospel-centered, not gospel-flavored
The foundation for everything
03 · Playbook
The Situation Playbook
Campfires, dinners out, game days, weddings, work trips, holidays
Six-part protocol to help navigate every hard situation
The Weekend Protocol — Friday, Saturday, Sunday plans
Available when you need it
04 · Community
Men in the same fight.
Private group inside the app
Daily check-ins, weekly wins, real talk
Celebrate wins and streaks together
Direct access to Coach Taylor
Day 90 graduate and continue to access the workouts, community, and devos for $29/mo
The Investment
One price. 90 days Sober.
$45
✓ Programmed strength training (home or gym)
✓ Daily scripture + Sunday-night devotional
✓ Full Situation Playbook + Weekend Protocol
✓ Daily structure for the tough hours
✓ Private group inside the app
✓ Habbit tracking, streaks, & challenges
✓ Log workouts, meals, and body stats
✓ Direct access to Taylor DPT, ATC
After Day 90 — $29/month to keep everything going. Workouts, devos, playbook, community. Optional and can cancel anytime.